tag:blogger.com,1999:blog-62876399350884324842011-11-27T16:57:37.124-08:00Few of the many benefits of having fruits and vegetables in our diet. Stay healthy. Make eating of fruits and vegetables a daily habit.Online Friendhttp://www.blogger.com/profile/15363274839419675929noreply@blogger.comBlogger111100tag:blogger.com,1999:blog-6287639935088432484.post-44788674320692809152008-10-19T02:08:00.002-07:002008-10-19T02:24:38.938-07:00.<br /> Protects your heart<br /><br /> prevents constipation<br /><br /> Blocks diarrhea<br /><br /> Improves lung capacity<br /><br /> Cushions joints<br /><br /><a href="http://en.wikipedia.org/wiki/Image:95apple.jpeg" class="image" title="Wild Malus sieversii apple in Kazakhstan"><img alt="Wild Malus sieversii apple in Kazakhstan" src="http://upload.wikimedia.org/wikipedia/commons/thumb/9/92/95apple.jpeg/180px-95apple.jpeg" class="thumbimage" width="180" border="0" height="134" /></a><span style="text-decoration: underline;"><br /><br /></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6287639935088432484-4478867432069280915?l=latesthealthinformation.blogspot.com' alt='' /></div>Online Friendhttp://www.blogger.com/profile/15363274839419675929noreply@blogger.com0tag:blogger.com,1999:blog-6287639935088432484.post-63430713596730768962008-10-19T02:08:00.001-07:002008-10-19T02:23:14.087-07:00.<br /> Combats cancer<br /><br /> Controls blood pressure<br /><br /> Saves your eyesight<br /><br /> Shields against Alzheimer's<br /><br /> Slows aging process<br /><br /><a href="http://en.wikipedia.org/wiki/Image:Apricots.jpg" class="image" title="Apricot fruit"><img alt="Apricot fruit" src="http://upload.wikimedia.org/wikipedia/commons/thumb/f/f9/Apricots.jpg/240px-Apricots.jpg" width="240" border="0" height="181" /></a><br /><span style="font-size:78%;">Apricot fruit</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6287639935088432484-6343071359673076896?l=latesthealthinformation.blogspot.com' alt='' /></div>Online Friendhttp://www.blogger.com/profile/15363274839419675929noreply@blogger.com0tag:blogger.com,1999:blog-6287639935088432484.post-72211631940885544372008-10-19T02:07:00.000-07:002008-10-19T02:22:46.263-07:00.<br />Aids digestion<br /><br /> Lowers cholesterol<br /><br /> Protects your heart<br /><br /> Stabilizes blood sugar<br /><br /> Guard s against liver disease<br /><br /><a href="http://en.wikipedia.org/wiki/Image:Artichokes.jpg" class="image" title="Globe Artichoke buds ready for cooking"><img alt="Globe Artichoke buds ready for cooking" src="http://upload.wikimedia.org/wikipedia/commons/thumb/2/21/Artichokes.jpg/250px-Artichokes.jpg" width="250" border="0" height="186" /></a><small><br /><span style="font-size:78%;"><span style="font-style: italic;">Globe Artichoke buds ready for cooking</span></span></small><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6287639935088432484-7221163194088554437?l=latesthealthinformation.blogspot.com' alt='' /></div>Online Friendhttp://www.blogger.com/profile/15363274839419675929noreply@blogger.com0tag:blogger.com,1999:blog-6287639935088432484.post-23628480621008718282008-10-19T02:06:00.002-07:002008-10-19T02:21:11.104-07:00.<br /> Battles diabetes<br /><br />Lowers cholesterol<br /><br />Helps stops str okes<br /><br />Controls blood pressure<br /><br />Smoothes skin<br /><br /><br /><a href="http://en.wikipedia.org/wiki/Image:Avocado.jpeg" class="image" title="Avocado.jpeg"><img style="width: 129px; height: 140px;" alt="" src="http://upload.wikimedia.org/wikipedia/commons/thumb/1/1d/Avocado.jpeg/100px-Avocado.jpeg" border="0" /></a> <span style="font-size:78%;"><i>Avocado fruit</i></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6287639935088432484-2362848062100871828?l=latesthealthinformation.blogspot.com' alt='' /></div>Online Friendhttp://www.blogger.com/profile/15363274839419675929noreply@blogger.com0tag:blogger.com,1999:blog-6287639935088432484.post-48707856831617823252008-10-19T02:06:00.001-07:002008-10-19T02:20:03.460-07:00.<br /> Protects your heart<br /><br /> Quiets a cough<br /><br /> Strengthens bones<br /><br /> Controls blood pressure<br /><br /> Blocks diarrhea<br /><br /><a href="http://en.wikipedia.org/wiki/Image:Bananas.jpg" class="image" title="'Cavendish' bananas in a grocery store"><img alt="'Cavendish' bananas in a grocery store" src="http://upload.wikimedia.org/wikipedia/commons/thumb/4/4c/Bananas.jpg/180px-Bananas.jpg" class="thumbimage" width="180" border="0" height="120" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6287639935088432484-4870785683161782325?l=latesthealthinformation.blogspot.com' alt='' /></div>Online Friendhttp://www.blogger.com/profile/15363274839419675929noreply@blogger.com0tag:blogger.com,1999:blog-6287639935088432484.post-12579699319051618032008-10-19T02:05:00.002-07:002008-10-19T02:19:23.676-07:00.<br />Prevents constipation<br /><br />Helps hemorrhoids<br /><br />Lowers cholesterol<br /><br />Combats cancer<br /><br />Stabilizes blood sugar<br /><br /><div class="thumb tright"> <div class="thumbinner" style="width: 352px;"><a href="http://en.wikipedia.org/wiki/Image:Heaps_of_beans.jpg" class="image" title="Green beans"><img alt="Green beans" src="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a0/Heaps_of_beans.jpg/350px-Heaps_of_beans.jpg" class="thumbimage" width="350" border="0" height="233" /></a> </div> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6287639935088432484-1257969931905161803?l=latesthealthinformation.blogspot.com' alt='' /></div>Online Friendhttp://www.blogger.com/profile/15363274839419675929noreply@blogger.com0tag:blogger.com,1999:blog-6287639935088432484.post-88872146239589452362008-10-19T02:05:00.001-07:002008-10-19T02:18:13.992-07:00<img src="file:///C:/DOCUME%7E1/TOBUTSU/LOCALS%7E1/Temp/moz-screenshot-13.jpg" alt="" /><img src="file:///C:/DOCUME%7E1/TOBUTSU/LOCALS%7E1/Temp/moz-screenshot-14.jpg" alt="" /> <div class="magnify"><a href="http://en.wikipedia.org/wiki/Image:Beets_produce-1.jpg" class="internal" title="Enlarge"><img src="http://en.wikipedia.org/skins-1.5/common/images/magnify-clip.png" alt="" width="15" height="11" /></a></div><br />Controls blood pressure<br /><br />Combats cancer<br /><br />Strengthens bones<br /><br />Protects your heart<br /><br />Aids weight loss<br /><br /><a href="http://en.wikipedia.org/wiki/Image:Beets_produce-1.jpg" class="image" title="A selection of Beta vulgaris, known as beet root, at a grocery store."><img alt="A selection of Beta vulgaris, known as beet root, at a grocery store." src="http://upload.wikimedia.org/wikipedia/commons/thumb/9/93/Beets_produce-1.jpg/180px-Beets_produce-1.jpg" class="thumbimage" width="180" border="0" height="155" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6287639935088432484-8887214623958945236?l=latesthealthinformation.blogspot.com' alt='' /></div>Online Friendhttp://www.blogger.com/profile/15363274839419675929noreply@blogger.com0tag:blogger.com,1999:blog-6287639935088432484.post-23339288771327739852008-10-19T02:04:00.004-07:002008-10-19T02:05:15.872-07:00.<br />Combats cancer<br /><br />Protects your heart<br /><br />Stabilizes blood sugar<br /><br />Boosts memory<br /><br />Prevents constipation<br />.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6287639935088432484-2333928877132773985?l=latesthealthinformation.blogspot.com' alt='' /></div>Online Friendhttp://www.blogger.com/profile/15363274839419675929noreply@blogger.com0tag:blogger.com,1999:blog-6287639935088432484.post-5573389700071290242008-10-19T02:04:00.001-07:002008-10-19T02:04:50.283-07:00.<br />Strengthens bones<br /><br />Saves eyesight<br /><br />Combats cancer<br /><br />Protects your heart<br /><br />Controls blood pressure<br />.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6287639935088432484-557338970007129024?l=latesthealthinformation.blogspot.com' alt='' /></div>Online Friendhttp://www.blogger.com/profile/15363274839419675929noreply@blogger.com0tag:blogger.com,1999:blog-6287639935088432484.post-17855110006153011852008-10-19T02:03:00.000-07:002008-10-19T02:04:13.008-07:00<span class="postbody">.<br /> Combats cancer <br /><br /> Prevents constipation <br /><br /> Promotes weight loss <br /><br /> Protects your heart <br /><br /> Helps hemorrhoids <br />.<br /></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6287639935088432484-1785511000615301185?l=latesthealthinformation.blogspot.com' alt='' /></div>Online Friendhttp://www.blogger.com/profile/15363274839419675929noreply@blogger.com0tag:blogger.com,1999:blog-6287639935088432484.post-42660971093163274632008-10-19T02:02:00.000-07:002008-10-19T02:03:45.978-07:00<span class="postbody">.<br />Saves eyesight <br /><br /> Controls blood pressure <br /><br /> Lowers cholesterol <br /><br /> Combats cancer <br /><br /> Supports immune system<br />.<br /></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6287639935088432484-4266097109316327463?l=latesthealthinformation.blogspot.com' alt='' /></div>Online Friendhttp://www.blogger.com/profile/15363274839419675929noreply@blogger.com0